Miami Dolphins Need Serious Help

January 4th, 2011

The Miami Dolphins need help. There needs to be a lot more change then just a player or two which is what the Dolphins decision makers thought when they brought in two major free agents for the 2010 season. Marshall and Dansby have been solid additions but the $100 million commitment didn’t put them even close to the top teams and somewhat handicaps them. So what needs to happen in order to take the next step in 2011.

It’s also going to take more then just player upgrades as I outline below for the multi-prong changes that need to occur to compete with the best teams.

The front office needs to change its attitude and tactics. I don’t doubt for a second that Jeff Ireland loves his job and works really hard to do the best he can but there have been too many wasted opportunities. Look at New England as an example: How many high priced free agents have they brought into the organization vs. the draft? They build thru the draft by cleverly acquiring draft picks better then any other team and fill in with veterans with low salaries that still have what it takes to compete.
When some of their stars get to making big demands for salary and the organization thinks it can get equal return it will trade those players for draft picks while they have value. New England’s 17th pick in this draft and the 3rd round pick are from Richard Seymore and Randy Moss.

If you look at many of our players that are making tremendous contributions for other teams there was value to be had for them if properly positioned. Matt Roth comes to mind. In addition you will find payers that are starting and contributing for many teams that we judged as not good enough. So New England is rebuilding this year with the youngest defense in the league and has 6 draft picks in this years draft compared to our two. How do you catch up when they are out maneuvering our front office? We simply have to do a better job of making our players have value and getting something for them. The evaluation of talent is also questionable. (Ex. Pat White, Turner, Murphy(cost 2 picks), and Henne). The first three rounds have to be players that will make the team. Take chances on 5 thru 7th round picks where they have an extreme gift but played in a sub conference. How does New England get Edelman in the 7th and we get White in the 2nd. Clearly they had similar skill sets but Edelman just beat us up in the 38 to 7 loss while White is out of the league.

Coaching and coaching philosophy has to improve and that means a few coaches have to go. The philosophy of playing not to lose and keep the game close so we can win it in the 4th quarter is problematic since many of the teams Miami has played has made sure to win it down the stretch and our quarterback in the last 2 years has not been able to do that for the most part.
With the scoring power of teams you have to try to win by as much as you can and that means Miami needs to get a high octane offense and not try to play to win it at the end of the game. That is a philosophy for teams that are playing against superior competition and hope to keep it close and have some luck at the end. That is not what this team needs to be. The high octane offense also makes it exciting for fans and puts them in the stands. Our 2 minute offense is a joke and an indication of the inability to be a fast paced strike fast team. This is not a new development. Since this management group came in we have been way below the average in long plays due to the conservative nature. Parcels philosophy has not won a championship in 30 years. It needs to change. When you lose to the Browns, Lions, and Bills in crunch time then those teams have past you. We lost 5 of 8 in the easiest part of our schedule.

The offensive coaching needs to change and that requires a change in the play calling and offensive sets. With talent equal it then becomes the scheme and execution of it that can make the difference. But, you have to create mismatches with your shifts and sets so that on occasion during the game you force a mistake by the other team. Is there anyone that doesn’t know what we are going to run for the most part? Lose the wildcat unless you have a gifted thrower that can also run. Brad Smith from the Jets would be a great pick up for this but I would prefer a regular set. I include the shotgun as a regular set as some of the highest scoring teams in the league use it and still run the ball really well. If your quarterback does not want to run it then you have the wrong quarterback. I think it is time for Henning to retire and get an aggressive coach on offense that will put pressure on the defense.

I am also disappointed in the offensive line play. There was a coaching change but maybe it wasn’t effective. He certainly is more polite but sometimes you need to quit hiring your friends and go find the guy producing the best offensive lineman and hire him. Based on the line evaluation and line play this position may need to go if he helped decide who to keep.

The quarterback coach did not get much improvement from that position. Not sure if it is the coach or the players but there needs to be a change at one or the other.

The special teams made some improvements but the coaching still allowed some long returns. Part of this is the instability on the special teams by Ireland and some is on the coach/philosophy.

The dolphins are about 8 players away still from having what they need.
The offensive line needs to be reworked for the 4th year in a row.

LT is set with Jake Long but a quality backup needs to be developed.
LG is a problem and the solution is not on the roster unless Feinga who is a bit large to be a pulling guard can do it. The other option is Nate Garner but he makes a great right tackle. They will have to find a free agent or draft a guard that can move.
Center. This is a problem and they should draft a solution and compete with Incognito for the position.
Right guard is a problem but I suggest getting Carey on a strict diet down to 320 and moving him to guard, the position he played in college. He can be a pro bowler there and create movement. His knees will continue to be a problem with his weight and it is tough for the tackles.
Right Tackle. If you move Carey to guard there are a few solutions. One is Nate Garner who is a powerful run blocker and solid pass blocker. If we can get a second round pick back we may be able to get a good right tackle in the draft.

Running Back. We need some speed and elusiveness. Someone that can take a screen and go the distance. No one fears our backs. Ronnie is too hesitant for this scheme. If the scheme changed where he was able to set up blockers then his dancing may be ok but for what we paid him he did not produce enough. He may be worth 3 million a year. He was not used enough in the passing game. He is capable of being split out and running slants and crossing routes. We will have to draft a breakaway back. Cobbs is a solid contributor but he is not the answer. We need two in the draft or 1 with a few undrafted free agents.

Wide receiver. Hartline is fast enough to get deep but we did not have the deep ball accuracy to ever hit him. Moore is fast enough to get deep. Pruit is fast enough to get deep. I think quick twitch players are better at receiving then big players. Separation is better then the big guy that says throw it into double coverage and I will go up and get it. Look at the Patriot receivers. They all have the fast moves to get separation. They don’t need to be big, just ferocious. Speed/quickness kills the linebackers. We need guys like Edelman or equal. Draft one and sign an undrafted free agent. Ginn was not the answer as he has the speed but not the quickness.

Quarterback. The pay of Henne cost us three games. He is an ok quarterback but needs several more years of practice to work out the kinks in his game. Thigpin had more long throws in the last part of the Patriot game then Henne has had for most of the year. Henne is afraid. Thigpin is not. We need a fearless leader. Put a line in front of a guy like Thigpin and he will win a lot of games. We still need a better quarterback. Who is available in the first round when we pick may determine if we trade down or not. Based on what Josh Freeman is doing I would take Newman if he was there at 15. Otherwise I would trade down and take a lineman like Pouncey late in the first or the Mississippi Tackle.

One defensewe need 2 3 things. A new linebacker with speed to replace Crowder. Edds may be it but would draft one if available in 4th or 5th. I actually thought Eric Walden should have been kept for inside backer. With the speed of receivers and running backs we need a very inside backer. If you go with size everywhere then you lose the coverage ability you need. We need some speed.

We need another quality corner back/kick returner. A fast guy that can cove the slot guys like Welker. Not big but tough and quick. (He has to be able to catch)

We need a new safety that can get the ball. It could be Jones, but I think he is better to replace Bell in the next year or so.

So my draft would look like this.

Top quarterback at 15(Newman) but more likely move down and take Pouncey or a tackle.
Second round a quarterback
3rd round a running back
4th round a tackle/center/guard depending on 1st round.
5th linebacker/cornerback/safety
6th receiver(speed/quick)
7th 2 picks speed returner/ running back/ receiver/ corner.

Free agency: An affordable but quality lineman if available.
A speed tight end if available.
A quality inside backer if available that can run and cover.
Possible pickups BRAD Smith of the Jets(3rd quarterback /returner) David Harris of the Jets(inside backer) Mankins of the Patriots(left guard) Bennet of the Cowboys(fast tight end)

There are no tight ends with any serious speed in the draft. We may have what we need just under utilized by our sets. Shuler and Epps are both fast.

If we split our tight ends out then Wallace or Marshall can play that spot and would be serious mismatches for any linebacker. Wallace is very fast and athletic. He could add 15 pounds and be a good receiving tight end with 4.4 speed. I would always run sets with only 1 back and 4 receivers. It does not matter if they are tight ends or not. If they are then you have a lot of flexibility. Run the shotgun with 4 receivers and a speed back that is strong enough to pick up the blitz or better yet flare out to the side the blitz is coming.

You Can Eliminate Statin Drug Side Effects

December 8th, 2010

I have some great news for the millions of people that take cholesterol- lowering drugs and have statin drug side effects as a result. As most of you know, studies have shown that the class of drugs known as statins effectively lowers cholesterol, and for about one in 33 users, lowers the chances of having a heart attack.

Unfortunately this good news comes with some bad news. There are approximately 80 reported statin drug side effects that may occur, and some of them can be very dangerous. Recently, the British Medical Journal reported that in the analysis of more than two million patients taking statins for cholesterol, it was shown that the risk of liver damage, kidney damage, muscle damage, and/or cataracts was increased.

It is fairly common knowledge that most drugs come with side effects. Typically, those are caused by the drugs either interfering with the production of certain nutrients in the body, or the depletion of the nutrients. Such is the case with statin drugs. Your doctor is supposed to tell you of at least one of the major side effects, which is the depletion of CoQ10. This is required for all cellular functions, so being depleted of this nutrient can be devastating to your body.

And there are other things going on due to the chemicals in prescription drugs, including free radical damage, interference with the cellular energy, and liver stress (since it is the main filtering organ within the body). To properly repair and rebalance your system, you would normally need to find five or six separate products.

Fortunately, there is a company called Pharma Defense LLC that has formulated and produced a product called Statin Relief. It has approximately fifteen separate ingredients that will reduce or eliminate the side effects of statin drugs. I don’t take statins as my cholesterol is normal; however, I have personally tried this product as have several friends who are doctors and scientists. In the case of two of them that often have muscle pain and fatigue, those side effects went away within five days. A few days after stopping the Statin Relief, the side effects of the cholesterol-lowering drugs returned. Then, after going back on the Statin Relief, the side effects again went away. They are convinced Statin Relief has safely solved their side effects issues.

I am not sure what stores are carrying the product yet, but it is certainly worth locating and trying. With the required ingredients to help protect your system, and the energy it will return to your body, it makes perfect sense. There is plenty of research on the Statin Relief website; most of it is supported by government studies on the ingredients as well as the information in most of the Universities. With a blend of nutrients to help spare and heal the liver, replace lost CoQ10, recharge the muscles, fight free radicals, and reduce stress, this is a great find and in a must-have formula. Look for it in your local stores or contact the Statin Relief company (StatinRelief.com).

I believe you will be quite happy that you did.

Closing due to Spammers

November 24th, 2010

I opened this blog without any advertisements or anything else to promote products. I just have written about the things I care about or I feel can help some of my readers. Unfortunately the spammers have taken the fun out of this and having to read and get rid of approximately 500 emails every day takes way to much time. Even when I blacklist, the spammers find a way around it.

I will therefore I believe, be closing the site unless anyone has a suggestion. I will start to write for a few other websites such as www.statinrelief.com and www.herbalintegrity.com but having a blog with no strings attached will not be for me anymore.

Statin Relief by the way is a must take product for anyone you know taking a statin drug. It will reduce or elimnate the side effects of statin drugs within a few days of starting on it. It also replaces about 5 seperate products.

If you have enjoyed reading any of the articles or opinions then you can thank the relentless spammers for the upcoming closing of this site.

Sincerely Admin.

Plant Sterolins Are A Miraculous Discovery

September 10th, 2010

Plant sterolins and sterols are naturally occurring plant fats and glucosides (pre-sugar molecules). First discovered in Germany in the 1930’s, they were studied for their ability to lower cholesterol. However, their real value was not even touched on until much later.

In 1957, they were studied extensively by the pharmaceutical giant Eli Lilly. However, they failed to produce an acceptable drug even though the plant sterolins and sterols produced favorable results in lowering cholesterol. The problem was that sterolins and sterols are difficult to separate from the plant fiber.

For about 20 years beginning in 1960, there were over 100 studies showing the immune boosting and cholesterol lowering powers of these micro-nutrients called plant sterolins. The first book was then published showing the studies and how effective these micro-nutrients were at blocking absorption of cholesterol.

Interest really started to peak beginning in the 1990’s when studies began showing how quickly the immune system could be boosted, and how the severity of numerous diseases was affected. In the mid-1990’s, immune enhancers started to show up in health food stores. Although chemically extracted and low level, these products still were effective in boosting the immune system. Typically, manufacturers used soy beans and pine tree oil extracts to produce these immune enhancers. There are actually many companies (most companies) that still use these today, even though more effective sprouts, and improved extraction methods, are now available.

The list of diseases that seem to respond to plant sterolins and sterols appears to be virtually endless. Laboratory tests have shown that these micro-nutrients kill 66% of breast cancer cells in just five days, with similar results for prostate cancer and colon cancer.

The higher level of plant sterolins and sterols in the newer products appears to be an effective fighter for auto-immune disease such as Lupus, MS, and chronic fatigue syndrome. They are under investigational study as it appears they are able to help reset the body’s own immune defense system.

Rheumatoid arthritis is another situation where plant sterolins and sterols may be beneficial as they can both reduce the inflammation and help reset the immune response.

There are studies underway around the world on the possible benefits for those with ulcers, fever, diabetes, bacterial infection, and the AIDS virus.

In 1997, a new method was discovered for extracting the plant sterolins and sterols. This new method uses hydroponics, resulting in an 80% to 90% active component, compared to the 5%to 10% active component in prior methods. This is truly a scientific breakthrough that will have far reaching effects as more companies pay the premium required for these micronutrients. That means a product made using this technology is 10 to 15 times stronger then what is currently on store shelves. This has not been available in commercial markets until the last several years.

With this new extraction method, there may very well be a miraculous discovery in how disease is treated. Therefore, if you want to find a perfectly safe way to lower your cholesterol, improve your immune system, improve your overall health, and decrease the severity of numerous diseases, then finding a plant sterolin/sterol product made with the latest technology should be high on your list of priorities.

One of the first firms to use this improved technology was Enerex Botanicals in Canada; they typically always use the manufacturing processes which provide the most effective products – regardless of cost. Unfortunately, most other companies appear to value their profits more than the health of their clients. As long as a product works, at least marginally, and they can line their pockets with inflated marketing, it is apparently viewed as an acceptable business practice to use the cheapest methods and ingredients.

Be sure you get the powerful benefits of this new technology; do not fall victim to neutraceutical scams. For example, if you decided to use the Enerex product, it is sold as Immune Rx with the Enerex label. Another company is also using the name Immune Rx, but it does not have the Enerex label. Be very careful when you select the source for the plant sterolins and sterol products.

With an impeccable safety record for nearly thirty years, this is one supplement you probably need. Our entire family and friends take the one made by Enerex. There are a few others of course that will be effective to one degree or another, but do not waste your money on a copycat unless you are 100% sure of how it is made.

Mark Schumacher is a 58 year old health advocate, teacher, sports coach, and trainer. When not working or coaching he spends his time researching health solutions using natural methods. There are so many beneficial natural solutions that should be utilized first before the more radical prescription products are used.

Symptoms of Lead Poisoning

April 1st, 2010

The inescapable reality is that in today’s world, it is impossible to avoid being exposed to heavy metals. It is more a matter of how much, and how often.

Lead poisoning has been an issue for years, but was brought to the forefront of public awareness when the issue of lead paint in older structures received high publicity. However, lead paint is just the tip of the iceberg. Following is a list of many other lead sources – some familiar, and some surprising:

ash, auto exhaust, battery manufacturing, bone meal, canned fruit and juice, car batteries, cigarette smoke, coal combustion, colored inks, congenital intoxication, cosmetics, eating utensils, electroplating, household dust, glass production, hair dyes, industrial emissions, lead pipes, lead-glazed earthenware pottery, liver, mascara, metal polish, milk, newsprint, organ meats, paint, pencils, pesticides, produce near roads, putty, rain water, pvc containers, refineries, smelters, snow, tin cans with lead solder sealing (such as juices, vegetables), tobacco, toothpaste, toys, water (city/well), wine

When such exposure begins to reach toxic levels in the human body, one or more of the following symptoms of lead poisoning and their effects are often seen:

abdominal pain, adrenal insufficiency, allergies, anemia, anorexia, anxiety, arthritis (rheumatoid and osteo), attention deficit disorder, autism, back pain, behavioral disorders, blindness, cardiovascular disease, cartilage destruction, coordination loss, concentration loss, constipation, convulsions, deafness, depression, dyslexia, emotional instability, encephalitis, epilepsy, fatigue, gout, hallucinations, headaches, hostility, hyperactivity, hypertension, hypothyroid, impotence, immune suppression, decreased IQ, indigestion, infertility, insomnia, irritability, joint pain, kidney disorders, learning disability, liver dysfunction, loss of will, memory loss (long term), menstrual problems, mood swings, muscle aches, muscle weakness, muscular dystrophy, multiple sclerosis, mylopathy (spinal cord pathology), nausea, nephritis, nightmares, numbness, Parkinson’s disease, peripheral neuropathies, psychosis, psychomotor dysfunction, pyorrhea, renal dysfunction, restlessness, retardation, schizophrenia, seizures, sterility, stillbirths, sudden infant death syndrome (SIDS), tingling, tooth decay, vertigo, unintentional weight loss

Many of the above symptoms of lead poisoning are often misdiagnosed and treated with medication that never really addresses the core issue causing the problem Hence, one never gets better.
With such an all-encompassing list of symptoms and effects, it can be tempting to blame just about every feeling of ill health on lead poisoning. However, it is not the intent of this article to give you a “lead poisoning phobia”, but rather to raise your awareness of the possibility that metal toxicity could be the root cause of a health issue you are dealing with.

Today, there are products available without prescription or medical affiliation that the public can purchase to:

1) test for metal toxins either in the body or in water/foods, and
2) help remove heavy metals from the body.

The worlds first “Heavy Metal Screen Test” is distributed in the United States by Enerex USA and sold thru dealers. We have also found it online at a company called HERBAL INTEGRITY. This kit gives results in as little as ten minutes, and tests for the presence of zinc, copper, mercury, lead, cadmium and nickel. The screen test can be used as the first step in your health program and as a jumping off point in discussing troubling symptoms/issues with your doctor.

This company also carries a supplement called Humifulvate Rx™, a complex organic mineral carrier/detoxifier that acts as a detoxifier of heavy metals such as lead, cadmium and mercury. Essentially, it helps to remove heavy metals from the body and helps to prevent the absorption of toxic substances, such as heavy metals and dangerous chemicals.

In summary, we cannot live in an insulated bubble, shielded from the environment and the toxins that the modern world has put into it. The best defense is awareness of the issue and the effects it could have, and then know how to identify and treat the problem.

A Letter To A Friend About Cancer

December 15th, 2009

Larry,

I understand how painful and exhausting chemotherapy and radiation have been in your fight against bone cancer. I also understand your decision to not have any more of the treatment. I also know how devastated your immune system is now and how you must attempt to rebuild it.

Now as a friend you are asking for advice and as I have mentioned many times before unless one is a medical doctor people are not allowed to give medical advice even if the advice is good for you. What I can do is tell you what I would do should I ever have cancer or even a precancerous growth again.

This would be my journey, briefly described, should I be in a situation like you.

If I had the financial means I would go out of this country for alternative treatment at one of the many institutions that practice whole body healing. If I was stuck here and could not get alternative care then I would have no choice but to undertake the task myself, or with the help of loved ones, which takes a lot of faith and effort. Attitude is going to play a key role in my ability to heal myself. Faith and spirituality have to be part of any healing protocol. All the work I will do on detoxing and nutrition will be wasted if I am not de-stressed and moving forward with positive thoughts.

Before any kind of healing can occur within my body I need to make sure that all my elimination channels are open and working properly. That includes the five main elimination channels: liver, lungs, colon, kidney, and skin. I would be unable to remove toxins or purify my blood and lymphatic system if I did not have an open channel of elimination.

The fastest way I know to open the colon as well as purge the liver and gall bladder is a high organic coffee enema. Most people want to drink their coffee but unfortunately the best use is as an enema. This also helps to stimulate the bile ducts. In addition I would use a great colon stimulating herbal formula. One that also addresses the liver and gall bladder would be helpful. It is important that I keep my colon open. A product called Clean and Repair is a good one but there are a few on the market.

In order to open and stimulate the kidney, liver, and lungs I will be drinking red clover tea and adding the following tinctures: milkthistle and dandelion root to repair and rebuild my liver, lobelia and fenugreek to dry excess mucous from my lungs and open my bronchial tubes, and goldenrod and horsetail to disinfect my kidney and bladder. These are all tinctures I should be able to find in a quality health food store.

To open the skin I would use a combination of techniques. Hydrotherapy is a great choice that I could do 2 or 3 times a day. 10 seconds of hot shower followed by 10 seconds of cold. Finish with cold. It is definitely a shocker to the system but a powerful way to stimulate the nervous system and skin. I will follow with a solution of Bragg’s Apple cider vinegar about 3 to 4 ounces in a gallon of distilled water. I will brush it lightly over my skin with a sponge as a stimulant. It will open the pores of the skin to breathe. Dry brushing each morning starting at the outermost extremities and working toward my heart to stimulate both my lymphatic and circulatory systems will prove very beneficial. A (radiant) sauna to raise my core temperature and open my skin pores will also be helpful. With cancer, as you may know, the body does not raise it’s temperature like a typical infection. Anything we can do to enhance that process will improve our immune system. A hot bath taking in stimulating tea with cayenne pepper will really raise my temperature. An
Epsom salt bath is also a powerful aid at opening the pores. We take in a lot of oxygen thru our skin when it is functioning properly. Cancer hates oxygen!

I will make sure my blood and lymphatic system are clean. A red clover tea 3 times a day with. Stillingia Root will do the trick. There is also a product made in Canada called Serrapeptase Rx that will clean all dead tissue out of the body and reduce any inflammation I am experiencing. I will use the 120,000 iu strength. It is the strongest version in the world currently available. There is also a blend of Fulvic and Humic acids that studies have shown tremendous results at pulling toxins out of the body. There are several products but the best one is Humifulvate Rx. In addition it will carry minerals and oxygen to every cell. Increasing oxygen is a critical factor for healing. It is one of the reasons I will do my best to exercise outside. The air inside is polluted, I need the sunshine, and I need to pull as much oxygen into my system as well as move fluids in my body. I will also use an Ozone machine which will force oygen into my system. This is not permitted in most states unless it is the privacy of my own home.

Now that my body is clean I have to nourish all the cells and rebuild my immune system. With cancer, especially if there is chemo or radiation involved, there is a severely depressed immune system. So that all my energy is used for healing I will only be taking in organic vegetable juice that I blend with super foods to make sure I get all the 46 essential nutrients into my system daily. Take in plenty of pure water.

My organic juice will include the following: carrots, beets, spinach, celery, cabbage, broccoli, 2 raw garlic gloves, as much cayenne pepper as I can tolerate along with a tablespoon of Greens Rx (a product made up in Canada). I will also add in liquid Super Phytoplankton Rx. I will use a pill crusher to take the Sona Rx vitamin or equivalent with my drink at least 3 times a day. It will be best to sip the juice all day but as soon as possible after juicing. Local fresh vegetables will be preferred as they will have a higher nutrient content. I will progress to solid vegetables as soon as I am cleansed and start to feel better. No processed foods of any kind will be part of my diet. It is also critical I take in the Essential Oils such as a quality Omega 3,6,9 product. Again my personal choice are the products made in Canada s as I feel they make a better product then I have found here in the states where every company seems to be more concerned about money and profit then quality of product. Plant sterols made without heat or solvents could prove very helpful. A product such as Immune Rx (by a company called Enerex) There is another brand but it is only 1/12 as powerful as that company. I would empty the capsules into my juice.

Once I feel my strength returning I will add fruit, vegetables, nuts, seeds, sprouts, and legumes. I will not add any grains at this time or any animal protein or certainly not dairy. I will continue this program until my body has healed itself.

There are hundreds of people around the country that claim to have found 1 single item that is the cure for disease such as cancer. Don’t fall for all the self promoting gimmicks. As we have spoken before, only your own body is capable of healing itself. You just have to remove the toxins in it and give it the tools to work with: oxygen, water, nutrition, exercise, rest, and hope. The miracle is that the body knows what to do. We just give it to many challanges to overcome with our toxic world and our nutritionally dead foods.

All my best to you Larry. I look forward to seeing you soon. Let me know what you decide to do and how you are progressing.

Your friend,

Mark.

Erectile Dysfunction?…..Stop Smoking!

December 9th, 2009

Everyday millions of men attempt to deal with erectile dysfunction by taking prescription medication that treats the symptoms, but not the underlying issue which could be the culprit.

Unfortunately, erectile dysfunction is could be a sign that you are moving closer to a heart attack and at the very least, setting yourself up for disease to take hold and propagate your body.
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Why is that? Well if you are a smoker you may know that most surgeons will not perform surgery on you if you are smoking. When it is necessary to do surgery, almost invariably those that heal the slowest or improperly are smokers. Why is this important and what does smoking have to do with erectile dysfunction? Smoking causes the arteries to shrink making it more difficult to have proper blood flow to the cells of the body or the penis in the case of erection issues. The other problem is that smoking depletes essential vitamins and minerals from the body. Many of these nutrients are essential for your cardiovascular health and longevity. If damage occurs to your arterial wall, from a nutrient deficiency, (vitamin C or Silica) then cholesterol is going to form plaque (scar tissue) to protect the arteries. Along with this problem, deficiency in essential nutrients, like silica, can cause a loss of elasticity in your arteries. It is a fact that heart attack patients have 14 times less silica then normal. Scary but true. Silica is essential for the elasticity and health of not only your arteries but your skin, tendons, and bones. Clearly, depleting nutrients has not only a devastating effect on your ability to function sexually but on your overall health in general.

So now, because of smoking, you have reduced blood flow from narrowed arteries, plaque buildup, and lack of arterial elasticity. Now, add one more problem: lack of oxygen! You know that without oxygen for about 4 minutes you die. Well the same thing is slowly occurring to the cells of your body since the alveoli in your lungs are being coated with tar and nicotine and are not exchanging enough oxygen when you breathe. Hence, oxygen along with valuable nutrients are not being transported thru your narrowed and clogged arteries and hence the penis.

Smoking also causes stress on your liver and other filtering organs which will ultimately cause them to operate less efficient. This in turn, suppresses your immune system and creates more health issues and debilitating illnesses.

If you think you can continue down the smoking path and not end up with some type of heath issue you are mistaken! Do not take a prescription pill with damaging side effects when it does not address the underlying condition that could have a deadly outcome. This is one of the issues with the health care system today; treating the symptoms and not the underlying issues. Quick temporary fixes. Find the root of the problem and fix that. Only then will you be in control of your own health and any performance issues.

Stop smoking! Start eating a healthy diet of nuts, legumes, fruits, whole grains, vegetables and fish. Drink clean water without chlorine. Exercise to move fluids thru your system and breathe in fresh air. Do a 30 day cleanse to clean and repair your colon, liver, gall bladder, and blood stream. You can find a good one at Herbal Integrity (Clean & Repair). www.herbalintegrity.com It cleans and repairs all at one time. Take Serrapeptase Rx (physician strength) to clean out the scar tissue in your arteries and body. You can find it at many health care offices or find a list of dealers from the distributor. www.enerexusa.com.

Make sure to remove all the toxins from your cells by using the Fulvic and Humic acids found in Humifulvate Rx. And make sure you get all the 46 essential nutrients into your system every day that the body can’t make. Read the SONA Study to find out what those are and how to get the right quantities into your system.

Just think how much money you will save every year on your insurance payments! Smokers pay a premium. Just think how much you pay in taxes every week for those cigarettes? Do you really want to live with a disease and fall into a state of ill health for the last 40 years of your life?

You have an opportunity to rewrite your health future. Take hold of your health now. If you don’t take time to be healthy now….you will be forced to take time later when you fall into ill health. Remember, erectile dysfunction is only a sign of a greater potential problem. Don’t miss the signs!

You can find all the above products from www.herbalintegrity.com or go to www.enerexusa.com to find a dealer close to you.

The Best Neutracetical Company

September 15th, 2009

Is there a “best” neutraceutical company?

To effectively answer that question, you have to determine what is important to the consumer. You also have to determine “best – at what?”…there’s best price, best marketing, best place to work, best quality, best research, best manufacturing, etc.

In doing a phone survey to find out what really matters to consumers, it appears that what is important varies greatly – depending on what the level of product education the particular consumer has, as well as the budget they have set aside for purchasing supplements. Those criteria alone eliminated a lot of companies.

Certainly there are many consumers who just purchase the heavily marketed or lowest priced vitamins. You can look no further then the sales for One-A-Day or Centrum Silver – they each do over $100 million dollars annually. So these companies certainly may have the best marketing, the lowest prices, and may also be a great place to work. But they fall short with the consumers we spoke with that put product effectiveness and value above the marketing hype.

There are powerful, well financed, multi-level companies that make millions of dollars because people tell their friends how great some product is. And with the massive profits that their sales generate, all sort of literature and success stories are printed and posted about that “wonderful” product.

However, I would hope you realize that all multi-level companies must have a product mark-up of eight to ten times their actual cost. This means that a product you pay $30.00 for, actually costs about only $3.00. As an example, let’s look at “Juice Plus.” The manufacturer won’t even break down how much of each ingredient is in the product. Do you really think that you are getting what you have been promised? That is highly unlikely. With so many people making a profit on our purchases, there is little left over to allow for you to get any true benefits from real quality or effectiveness.

The following is a list of things that were the most important to the educated consumers we interviewed over the past two months. They have done their homework on what they are willing to spend their money on, and these are the standards they judge products by:

1. Value: Consumers did not mind paying for a product that was fairly priced, based on what was in it and how it was made. That eliminates all the extremely cheap products with synthetic ingredients.
2. Effectiveness: It has to work. Consumers want to know that the product will work, based on real science not 30 pages of hype about a new “miracle” cure-all. Studies and facts…this eliminates about 80% of companies, and all the big flyers you see coming at you.
3. Guarantee: Not a 30-day promise, but a real, unlimited guarantee. You can count on one hand how many companies have an unlimited guarantee – most are for 30 or 60 days.
4. Organic Whole Foods: Customers who have done their homework know that synthetic vitamins are not absorbed and are missing the micronutrients needed to be effective. That eliminates all the bargain basement priced products.
5. No chemicals or heat used in the manufacturing process: Smart consumers know that chemical extraction methods destroy the living entities, making them highly ineffective. Companies using these methods can still list all the ingredients on their products’ labels, and they are cheaper to make. But… they don’t work effectively. This alone will eliminate about 98% of the companies.
6. Quality Control. Only 2% of companies are actually GMP certified. Many companies say they manufacture that way, but they are not actually certified.
7. Corporate Goals: The goal of public companies is to make money. That is the overriding objective. Just look at the pharmaceutical industry. Do any of their products actually cure anything? NO! They may alleviate symptoms, but at what cost to your overall health? I eliminated all public companies because they have a conflict of interest in doing what is right for the consumer versus making profit for their shareholders.
8. Ingredient Disclosure. With so many disreputable companies around, consumers want to see an exact breakdown of what is in each product. Many companies list ingredients as “proprietary” as a way to hide just how much of each ingredient is (or in most cases, is not) actually in a given product.

To the above list, I have also added an interesting criteria of my own. I want a company that does little product marketing, or only has a very minimal (5%) marketing budget, because they put all the money into their products. A company with products so good that friends recommend them to each other, making the need for heavy marketing unnecessary. A company where doing the right thing for consumers, and helping people live healthier lives, are the principal corporate goals. A product line that doctors have enough confidence in to recommend, and use themselves. Products that professional and Olympic athletes use because they work.

Based on the above, I believe our team has found the “Supplement Company of the Year” but they are not here in the U.S. They are in Canada, where each label has to have a Certificate of Analysis proving the ingredients are there, in the right ratios, and are approved by the government.

The name of that company is ENEREX.  Doctors and professionals around the world are hearing about the product line and call to become dealers. In the United States, ENEREX has one on-line retailer that anyone can purchase from. Until there are an appropriate number of dealers in this country, you can find the ENEREX products through that on-line retailer, www.herbalintegrity.com

The US distributor for the brand is a compnay called Enerex USA and can be contacted at www.enerexusa.com if you have interest in becoming a dealer which I highly recommend.

I truly believe ENEREX is superior to 99.9% of the supplement companies around today. For the most part, it is not even a close competition to what is out there. I highly encourage you to try the ENEREX products, either from a local dealer, or on line through Herbal Integrity at herbalintegrity.com

Preventing Bone Loss…The Billion Dollar Lie

July 1st, 2009

Preventing bone loss to preclude osteoporosis as you age has become a BILLION dollar business.  It is no wonder that calcium supplements are the number one selling mineral.  The dairy industry is the number one provider of calcium in the US diet.  All the beverage companies are adding it for marketing benefit.  These companies just grab onto your fears of the osteoporosis epidemic (up 7 fold in ten years), put a little calcium in a tablet or beverage, and make billions while giving you piece of mind.  It sounds like everyone wins…the population gets protection while the companies giving protection make money.  Guess what?  IT’S NOT WORKING and the 7 fold increase in a decade according to the Center for Disease Control proves it.  The big questions are not only why is it not working, but what can you do about it.

 

Let’s start with why our current model for preventing bone loss, as well as why the alternative treatment for osteoporosis, is not working.

 

Currently, we are being advised by the government and the dairy industry to make sure we getting our calcium from dairy, and for those that are lactose intolerant to take calcium supplements.  Many beverage companies have included calcium in fruit drinks and just about anything else they can think of to help market products. Calcium supplements have exceeded a billion dollars in sales.  The U.S. population consumes more dairy then virtually all the countries in the world, and yet has one of the highest rates of osteoporosis disease.  How is that possible?

 

There are three basic reasons why the current government guidelines for preventing bone loss are not working, as well as the alternative treatment for osteoporosis suggestions by companies selling calcium supplements:

 

  1. Inadequate calcium consumption.
  2. Inadequate absorption of the calcium.
  3. Excreting or utilizing too much calcium in the body.

 

There are several interesting explanations behind these reasons.

 

Inadequate consumption of calcium is said to occur in over 65% of people in North America.  Many in the health industry dispute those claims, especially in light of all the consumption of dairy and calcium supplements.  It certainly is possible that people are not getting enough calcium, and for those that are not, it is critical that your consumption of the right type of calcium be increased.  Adults are recommended to have 1200 mg. total daily.

 

There is false hope provided by the dairy industry.  The Harvard Nurses Study showed that of the 78,000 nurses tested, the ones that consumed three glasses of milk per day over 12 years had the highest rate of fractures, as compared to those that had virtually no dairy consumption.  An Iowa study showed that those on whey (milk) protein had significant bone loss and that it could lead to increase risk of Osteoporosis.

 

The promotion of stand-alone calcium supplements, such as calcium carbonate and other inorganic forms of calcium including Tums and other over the counter antacids, as well as oyster shell, dolomite, coral calcium, has no scientific basis in  preventing bone loss.  If there was, with all the money spent we would have seen a decrease in the incidence – but we have a 7 fold increase. Clearly you have been misled into a false sense of security by these powerful financial promotions.

 

Inadequate absorption of calcium is a huge problem.  The reason we have such an increase in bone loss is that we cannot absorb the forms of calcium we are taking in, and the calcium must be combined with other minerals such as magnesium, boron, and silica as well as vitamins D3 and K, to have maximum effectiveness.  Properly chelating the minerals with an amino acid to create an inorganic form will improve absorption into the bone by 75%.  (Most companies not only fail to do this, but some of them go so far as to stick some chelate in the formula so you think the products are chelated.  This is false marketing; the companies are more concerned with their profit then your health).  

 

Adding green foods to the formula in the form of organic juice powders will further increase the absorption. Magnesium, for example, under the above guidelines is absorbed by 87% into the bones vs. 16% in typical supplements.

 

A poorly functioning digestive system and faulty flora may also contribute to the absorption issue; however, it is mostly the poor product quality and mass marketing playing on your fears that are giving you the problems.

 

Excreting or utilizing to much calcium compared to your absorbed available stockpile can greatly contribute to your bone loss. You probably know that over 99% of all the calcium in the body is stored in your bones and teeth. The rest is utilized by the body on an ongoing basis for muscle contractions, blood vessel contraction and expansion, secretion of hormones and enzymes, and use by the nervous system.  It is also utilized by the blood stream for maintaining the proper PH level, and pulls from the bone reservoir if more calcium is needed.

 

When you eat meat protein, take in processed acidic foods, soda, sugar, and especially dairy, the balancing of the acidic nature of those foods uses up more calcium then was absorbed from them.  When this occurs, the body has to pull calcium from the bones and teeth to balance the body.  It will always do this as the blood stream must be maintained in a very narrow PH range to survive.  With the current American diet, it is almost impossible to absorb enough calcium through the current guidelines to offset depletion.  This is the biggest problem facing the U.S. and other countries adopting the western diet.

 

Finally, when you add in drugs, alcohol, cigarettes, coffee, and other depleting habits, it is easy to understand that we have a major issue, and the increases in the disease proves it.   There are a lot of steps you can take to solve this issue, but it is too lengthy a discussion for this article.  In the next article, I will lay out the specific steps you need to take in the new treatments for osteoporosis.  Until I finish the research and interviews for that article, I suggest you at least realize you have been mislead and take a properly formed product, such as Osteo Rx or some other equal product, that has all the right ingredients.  If you are unable to find a local doctor that carries that product, you can get a list from www.enerexusa.com  or find an online retailer of their products such as www.herbalintegrity.com.

 

 

 

 

Preventing bone loss to preclude osteoporosis as you age has become a BILLION dollar business.  It is no wonder that calcium supplements are the number one selling mineral.  The dairy industry is the number one provider of calcium in the US diet.  All the beverage companies are adding it for marketing benefit.  These companies just grab onto your fears of the osteoporosis epidemic (up 7 fold in ten years), put a little calcium in a tablet or beverage, and make billions while giving you piece of mind.  It sounds like everyone wins…the population gets protection while the companies giving protection make money.  Guess what?  IT’S NOT WORKING and the 7 fold increase in a decade according to the Center for Disease Control proves it.  The big questions are not only why is it not working, but what can you do about it.

 

Let’s start with why our current model for preventing bone loss, as well as why the alternative treatment for osteoporosis, is not working.

 

Currently, we are being advised by the government and the dairy industry to make sure we getting our calcium from dairy, and for those that are lactose intolerant to take calcium supplements.  Many beverage companies have included calcium in fruit drinks and just about anything else they can think of to help market products. Calcium supplements have exceeded a billion dollars in sales.  The U.S. population consumes more dairy then virtually all the countries in the world, and yet has one of the highest rates of osteoporosis disease.  How is that possible?

 

There are three basic reasons why the current government guidelines for preventing bone loss are not working, as well as the alternative treatment for osteoporosis suggestions by companies selling calcium supplements:

 

  1. Inadequate calcium consumption.
  2. Inadequate absorption of the calcium.
  3. Excreting or utilizing too much calcium in the body.

 

There are several interesting explanations behind these reasons.

 

Inadequate consumption of calcium is said to occur in over 65% of people in North America.  Many in the health industry dispute those claims, especially in light of all the consumption of dairy and calcium supplements.  It certainly is possible that people are not getting enough calcium, and for those that are not, it is critical that your consumption of the right type of calcium be increased.  Adults are recommended to have 1200 mg. total daily.

 

There is false hope provided by the dairy industry.  The Harvard Nurses Study showed that of the 78,000 nurses tested, the ones that consumed three glasses of milk per day over 12 years had the highest rate of fractures, as compared to those that had virtually no dairy consumption.  An Iowa study showed that those on whey (milk) protein had significant bone loss and that it could lead to increase risk of Osteoporosis.

 

The promotion of stand-alone calcium supplements, such as calcium carbonate and other inorganic forms of calcium including Tums and other over the counter antacids, as well as oyster shell, dolomite, coral calcium, has no scientific basis in  preventing bone loss.  If there was, with all the money spent we would have seen a decrease in the incidence – but we have a 7 fold increase. Clearly you have been misled into a false sense of security by these powerful financial promotions.

 

Inadequate absorption of calcium is a huge problem.  The reason we have such an increase in bone loss is that we cannot absorb the forms of calcium we are taking in, and the calcium must be combined with other minerals such as magnesium, boron, and silica as well as vitamins D3 and K, to have maximum effectiveness.  Properly chelating the minerals with an amino acid to create an inorganic form will improve absorption into the bone by 75%.  (Most companies not only fail to do this, but some of them go so far as to stick some chelate in the formula so you think the products are chelated.  This is false marketing; the companies are more concerned with their profit then your health).  

 

Adding green foods to the formula in the form of organic juice powders will further increase the absorption. Magnesium, for example, under the above guidelines is absorbed by 87% into the bones vs. 16% in typical supplements.

 

A poorly functioning digestive system and faulty flora may also contribute to the absorption issue; however, it is mostly the poor product quality and mass marketing playing on your fears that are giving you the problems.

 

Excreting or utilizing to much calcium compared to your absorbed available stockpile can greatly contribute to your bone loss. You probably know that over 99% of all the calcium in the body is stored in your bones and teeth. The rest is utilized by the body on an ongoing basis for muscle contractions, blood vessel contraction and expansion, secretion of hormones and enzymes, and use by the nervous system.  It is also utilized by the blood stream for maintaining the proper PH level, and pulls from the bone reservoir if more calcium is needed.

 

When you eat meat protein, take in processed acidic foods, soda, sugar, and especially dairy, the balancing of the acidic nature of those foods uses up more calcium then was absorbed from them.  When this occurs, the body has to pull calcium from the bones and teeth to balance the body.  It will always do this as the blood stream must be maintained in a very narrow PH range to survive.  With the current American diet, it is almost impossible to absorb enough calcium through the current guidelines to offset depletion.  This is the biggest problem facing the U.S. and other countries adopting the western diet.

 

Finally, when you add in drugs, alcohol, cigarettes, coffee, and other depleting habits, it is easy to understand that we have a major issue, and the increases in the disease proves it.   There are a lot of steps you can take to solve this issue, but it is too lengthy a discussion for this article.  In the next article, I will lay out the specific steps you need to take in the new treatments for osteoporosis.  Until I finish the research and interviews for that article, I suggest you at least realize you have been mislead and take a properly formed product, such as Osteo Rx or some other equal product, that has all the right ingredients.  If you are unable to find a local doctor that carries that product, you can get a list from ENEREX USA .COM or find an online retailer through them.

Top 10 Ingredients For A Green Food Supplement

June 25th, 2009

There are ten major green food supplement ingredients that should be included in your green food powder if you want to optimize the benefit of using them as a health food.  To include the following ten, in the right quantities and manufactured correctly, is costly; however, if you find a company that includes them, you at least have a good starting point for a powerful, potentially life-changing green food supplement.

 

The ten key ingredients to make the best green food supplement are:  soy lecithin powder, organic alfalfa juice powder, organic barley juice powder, organic red beet powder, organic soy sprouts, organic green kamut juice powder, organic Hawaiian spirulina, high pectin apple fiber, brown rice germ and bran, and sprouted barley malt.

 

Before briefly describing each ingredient, I must point out that the best products use dried grass juice powders, manufactured without using heat or solvents.  The dried juice grass is far more nutrient dense than just drying the leaves and using the entire plant, which is what most manufacturers do.  Products made with the entire plant are mostly fiber, not nutrients.  It is much more expensive to produce the juice powders.  However, doing so provides a more nutrient dense product – often ten times as dense – so it is important that you understand the difference.

 

Soy Lecithin Powder from non-genetically modified soybeans contains choline, a powerful fat emulsifying compound found in every cell in the human body.  Choline solubilizes fats and cholesterol in the blood stream, helps maintain cell membranes, and plays a pivotal role in brain neurotransmission.  It also helps to regulate hormones, protein, bone, fatty acid, amino acid, glycogen, and nerve and energy metabolism.

 

Organic Alfalfa Juice Powder is the “father” of all foods.  The root system of the alfalfa plant reaches down over 100 feet, absorbing a high level of nutrients and minerals, especially calcium.  It is rich in chlorophyll, beta carotene, vitamins A, D, E, B6 and K, as well as numerous enzymes known to improve digestion and absorption.  It has been used as a stand-alone product for treating vitamin K deficiencies.

 

Organic Barley Juice Powder is rich is vitamins including beta carotene, the B complex vitamins, and vitamin C, as well as numerous minerals.  It contains mucopolysaccharides which play a major role in maintaining the structural integrity of body tissue.  It contains up to 1000 of the 3000 known enzymes, including some of the most powerful antioxidants for protecting your cells, such as S.O.D., peroxidase, cytochrome oxidase, and dehydrogenase.

 

Organic Red Beet Juice Powder facilitates digestion, stimulates the kidneys, lymphatic system, liver, gall bladder and spleen, and improves bowel movement.  Highly alkaline, it is a tremendous aid in reducing stomach acid.  It is also proven to help build red blood cells, increase the cellular uptake of oxygen, and boost the immune system.

 

Organic Soy Sprouts possess naturally occurring isoflavones, including the much studied genistein found almost exclusively in soy.  A potent antioxidant, they appear to interfere with the enzymes that convert normal cells into cancer cells.  Soy sprouts also contain a vast array of vitamins and minerals, as well as the most important antioxidants to protect the body from destructive free radicals.  They also contain a rich source of sterols and sterolins, proven to reduce cholesterol and boost your immune system.

 

Organic Green Kamut Juice Powder is an ancient grain from the rich Nile region of Egypt.  Compared to normal wheat grass, Kamut has 29% more protein, 27% more lipids, and is higher in eight of the nine minerals found in wheat.  It is also higher in 16 of the 18 amino acids essential for the human body.  Kamut has a 40% higher antioxidant capacity then wheat and has endurance, energy, and health enhancing properties.  It is a true superfood and key component of a green food supplement.

 

Organic Hawaiian Spirulina is the most famous of the blue green algae.  It is one of the most nutritious foods known, containing up to 65% highly digestible protein.  It is one of the world’s highest sources of B12, contains ten times more beta carotene than carrots, and has amounts of the cleanser chlorophyll.  In addition, it is one of the only foods to contain the essential Omega-6 fats, as well as high levels of vitamins, minerals, and enzymes.

 

High Pectin Apple Fiber is a rich source of pectin with strong antibacterial and fungicidal properties which have been proven to lower cholesterol.  It slows the rate at which sugar and fat enters the blood stream, and by forming a gel, helps to increase fecal bulk.  Fiber also feeds the healthy flora in the intestinal system, helping to improve the immune system.

 

Brown Rice Germ and Bran has been found to lower triglycerides and blood cholesterol in humans.  An excellent source fiber, it decreases insulin response after a high carbohydrate meal, helping to prevent constipation and improving transit time thru the colon.

 

Sprouted Barley Malt aids in the production of aerobic (oxygen using) bacteria, thus normalizing bacterial colonization of the colon. This reduces the risk of infection from toxic bacteria and fungi.

 

 

Those are the top ten ingredients you will find in only the very best green food supplement.  I have tested and tried dozens, and followed up with several of the manufacturers.  If you find one made with the above ingredients you will want to take about ten grams a day.

 

One of the manufacturers I interviewed was Barrie Carlson, the founder and President of Enerex.  Their product, Greens Rx, is the best one I have found yet.  (You can find dealers through EnerexUSA, their U.S. distributor.) www.enerexusa.com  Greens Rx is guaranteed to have the highest nutrient content per gram of any green food powder.  Since it is competitive price-wise with other brands that do not have the same quality, it is the one I use for my athletes.  Enerex also includes a few other ingredients that truly make this the best green food supplement currently on the market. You can also get great deals from an online retailer www.herbalintegrity.com

 

I highly recommend it, and suggest you check it out!

visit www.herbalintegrity.com for the best pricing and service